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Weight gain is probably one of the most unpleasant side effects of menopause. Everything else can be treated and hopefully will eventually stop or go away. Weight gain can stick with us long term or even for the rest of our lives, so it’s important that we get a hold on it soon and head it off before it beats us!

For some unfortunate women, there is a connection between weight gain and menopause. Why does weight gain happen for some women, but not all? Chemical and emotional changes in our body can really affect us.

Hormone Replacement Therapy is a popular treatment method of menopause. Unfortunately, as with any medication or treatment, there are some side effects which women need to be aware of. It’s important to know and understand what’s going on with your body and what you’re putting into your body, especially if you’re consuming something that is meant to “balance” your hormones.