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If you watch any kind of television or happen to overhear any conversations between men, you’ve probably heard the jokes surrounding women and menopause. It may be somewhat amusing to hear about, but it’s a real issue going on in families and relationships everywhere. It’s important that everyone around someone who is going through menopause be aware of what the person is going through and how they can help this person deal with it.

Vaginal dryness is a common complaint amongst menopausal women. Often times we may experience vaginal dryness and not understand why it’s happening to us or what we can do about it. Rest assured that vaginal dryness can happen to almost any woman and it’s a natural part of menopause.

Some doctors consider herbal supplements to be alternative treatment options for menopause, but there are other options available too. Acupuncture, massage, Reiki and other treatment options are available to women (and men) who are experiencing symptoms of menopause.